For couples who want to reconnect, deepen their bond, and grow together.

Many couples still love each other deeply, but life can slowly pull connection into the background. Our Couples Experiences create space to pause, breathe, move, communicate, and intentionally reconnect.

Experiences may include:

• Guided breathwork and meditation
• Mindfulness and presence practices
• Gentle movement and yoga
• Conscious communication exercises
• Partner connection experiences
• Intentional and safe physical touch practices
• Reflection and appreciation practices
• Shared learning with other couples

These experiences are designed for couples who want to heal, reconnect, strengthen what is already good, or bring more love, presence, and intention into their relationship.

A personalized experience designed around your unique goals, interests, and journey.

Some people prefer a more intimate setting where experiences can be tailored specifically to them as an individual or couple.

Private Sessions may include:

• Guided breathwork and meditation
• Mindfulness and awareness practices
• Gentle movement and yoga
• Conscious communication exercises
• Relationship connection experiences
• Intentional and safe physical touch practices
• Personal reflection and growth exercises
• Customized experiences based on your goals

Whether you are seeking greater peace, deeper connection, personal growth, or simply dedicated time away from the demands of everyday life, Private Sessions provide a supportive and personalized environment to explore what matters most.

Bring an Awakened Family Designs experience to your own gathering, event, or community.

Some experiences are best shared with people you already know and care about. We can work with hosts, organizations, and community leaders to create meaningful experiences tailored to the needs and goals of a private group.

Private Group Experiences may include:

• Guided breathwork experiences
• Meditation and mindfulness practices
• Gentle movement and yoga
• Community connection activities
• Personal growth workshops
• Relationship and communication exercises
• Wellness-focused gatherings
• Customized experiences based on your event

Private Group Experiences may be appropriate for:

• Friend and family gatherings
• Couples groups
• Community organizations
• Wellness events
• Retreats and workshops
• Corporate and team-building events
• Faith-based and spiritual communities

Whether you are planning a small gathering or a larger event, we can work together to create an experience that supports connection, presence, growth, and community.

A welcoming space to connect, learn, and grow alongside others on a similar journey.

While our Couples Experiences focus on strengthening the relationship between partners, our Community Gatherings bring together individuals and couples seeking greater connection, awareness, and intentional living within a supportive community environment.

Community Gatherings may include:

• Guided breathwork experiences
• Meditation and mindfulness practices
• Gentle movement and yoga
• Group discussions and reflection
• Sound-based experiences
• Wellness workshops and guest speakers
• Community connection activities
• Opportunities to build meaningful relationships with others

Many people today feel disconnected not only from themselves, but from community as well. These gatherings create space to slow down, share experiences, learn from one another, and connect with people who value growth, presence, and conscious living.

No prior experience is necessary. Simply come as you are.

A space for men to slow down, reconnect with themselves, and continue growing alongside other men.

Modern life often leaves little room for honest conversation, reflection, and meaningful connection among men. These gatherings create a supportive environment where men can explore personal growth, relationships, purpose, resilience, and intentional living.

Men's Gatherings may include:

• Guided breathwork experiences
• Meditation and mindfulness practices
• Personal growth discussions
• Conversations around purpose and direction
• Relationships, marriage, and fatherhood
• Stress management and resilience practices
• Community and accountability
• Opportunities for reflection and growth

Led by David (Tietarious), these gatherings are designed to help men cultivate greater awareness, presence, connection, and purpose while building meaningful relationships with other men on a similar journey.

Experiences can take place in a variety of environments depending on the type of gathering and your preferences.

Experiences may be offered:

• At rented venues and event spaces
• In homes and private residences
• Outdoors in nature
• At community centers and wellness spaces
• At retreats, workshops, and special events
• As part of private gatherings you are hosting

Whether indoors or outdoors, in a private setting or larger group environment, our goal remains the same: to create a welcoming space that encourages presence, connection, growth, and meaningful shared experiences.

Many of our experiences are hosted in and around Cary, North Carolina and the greater Triangle area, though we also support private gatherings, hosted events, and select experiences throughout North Carolina.